How can I help you?

One to One Sessions

My one to one sessions work best for people going through personal life difficulties such as divorce, redundancy, transition in life, stress, anxiety and grief. It’s not always easy to open up in a group, so the one to one sessions can be a stepping stone to moving past a particular challenge in your life.

A private one to one session is based in North London and costs £50 per hour.

Online One to One’s

The miracle of technology, it allows us to do so much. Wherever you are in the world I’m here to help. Why not book an online consultation with me.

I offer a free 15 minute consultation initially, then it’s £45 for an hour.

 Contact me to find out more

 

 


Mindfulness Based Living Courses

I am qualified to deliver the eight week Mindfulness Based Living Course. However I also adapt the course to suit the need. For example I have adapted the course to work directly with cancer survivors as that is what a local trust required. Separately I’ve created a more appropriate course for carers to help them deal with grief.

Whatever your needs, get in touch to discuss.

 

Divorce, Separation, Relationship Break up

Divorce, Separation and Relationship Problems

If you are struggling with your current or past relationship, then I have two things for you.

I have designed a course specifically for anyone going through a break up or even considering ending their relationship.

Read more about The Break Up here

Work with me on a one to one basis

Get in touch to find out how I can help you through this difficult time.