Articles
Welcome to my collection of thoughtful articles, where I explore life and its many contradictions.
My writing draws deeply from personal experiences, as well as my background in mindfulness and Buddhism.
These perspectives shape how I approach life’s complexities and offer insights for navigating them with clarity.
I often reflect on timeless wisdom from past and present teachers, whose lessons remain profoundly relevant today.
Here, you’ll find articles that challenge conventional thinking and inspire deeper understanding. Explore ways to reflect on your past, approach the present with mindfulness, and uncover practical guidance for living with balance, purpose, and peace.
Take a moment to browse the articles below and begin your journey towards living in alignment with your true self.
Meditation: Common Misconceptions & How to Really Meditate
What are the common misconceptions about meditation and how can you really meditate?
How to let go of negative thoughts
A practice to help you let go of negative thoughts.