How Coaching with Me Works

If you choose to work with me, I promise to provide you with my undivided support and guidance.

But what exactly do you get if you sign up to work with me?

• First and foremost, you'll receive a personalised package tailored to your specific needs. I create a safe, non-judgmental space where you can be yourself and explore your thoughts and emotions.

• My guidance and mentoring approach is rooted in mindfulness, compassion, philosophy, and traditional coaching techniques, giving you a well-rounded and holistic experience. You'll also learn mindfulness and compassion practices that you can use beyond our sessions to support you through the process and beyond.

• We'll stay connected throughout the week with weekly check-ins via email and Voxer, and I'll provide recordings of each Zoom session so you can review what was covered in your own time. You'll also receive weekly thought-provoking activities designed to direct you towards your desired destination.

• In addition to our sessions, I'll recommend resources to support your growth. Our work together is experiential, so you can expect a hands-on approach rather than purely theory-based.

• Throughout our time together, I'll provide written feedback tracking your progress and ensuring that you are moving towards your goals. Most importantly, you'll gain clarity and direction in your life, setting you up for a more fulfilling and purposeful future.