Articles
Welcome to my collection of insightful articles on topics such as happiness, well-being, authenticity, spirituality, self-awareness, mindfulness, and more.
At the heart of my work is a central question:
“How can we live well in modern society while staying true to ourselves?”
To explore this question, I draw on timeless wisdom from both past and present teachers, as their insights still hold valuable lessons for us today.
Here, you’ll discover thought-provoking articles that help you understand your past to better approach your present, along with practical guidance on living mindfully, finding balance, and cultivating peace.
Browse through the articles below and start your journey of personal transformation today!
Change your thoughts to change your life
To attempt to change your circumstances before you change your thinking is like………
Three Simple Changes That Will Transform Your Life for the Better
Learning perspective, gratitude and self-love are three simple changes you can start to make today to transform your life.
Why taking small steps is important.
Kaizen a Japanese philosophy teaches us that small, continuous changes leads to improvements. That’s why small steps are important.
How to let go of regret and forgive yourself
This process can help you let go of regret and forgive yourself for past “mistakes”